Parents Guide to TV

TV Viewing Tips for Families

How can we help children get the most out of TV? Establishing rules for television viewing with your family and a few simple activities can create a rich educational experience for your children.

Don't watch television, watch programs.

Check the listings instead of using the remote control to aimlessly search for something to watch. If you can't find a program you are excited about after you check the listings, then don't turn on the TV.

Know what your children are watching.

You wouldn't allow a babysitter to come into your home and spend hours teaching your children things that contradict your own values. That is exactly what TV does unless you pay attention to what your children are viewing.

Practice active viewing.

Talk with your children about what they are viewing. Sing along, dance, ask children to predict what will happen next. Read related children's books and plan other activities that extend TV's positive messages.

Help children think about what they see.

Ask the questions and give your children a chance to tell you their answers. Ask questions like "Did the hero solve the problem the way you would have?" or "Tell me what you like most/least about he show." Asking questions requires children to think about what they see and can help develop imagination, memory and critical thinking skills.

Limit television viewing.

Remember, your children need lots of time to move, talk, play and interact with others. Set clear guidelines for when and how long the TV can be on.